Registration is now open for session at our new Indoor Facility at Gymnastics Sports Academy. I will run them as hour and
a half practices. We will cover everything from fundamental take off drills and sprint mechanics to advanced swing
techniques and bar clearance drills. We will now also be able to cover gymnastics fundamentals using the specialized
equipment available at GSA. No other privately owned indoor
facility exists in Western New York. Sign up now and reserve your spot in this unique facility!
I am also available to run private clinics for your school or for individuals. Clinics are normally 4 two hour sessions, but can be condensed or expanded
as needed. We will cover all aspects of the vault, including correct running mechanics, pole carry, the plant, takeoff, swing, turn, release,
and bar clearance. I
will also cover many drills that can be done with minimal extra equipment to reinforce what is learned once you leave.
If you would like
to set something up, contact me by email or phone and we can schedule you. I prefer to work with group sizes around 4-8. This
ensures every vaulter gets the attention they need. Individuals
are still encouraged to contact me, as I often need to fill up small groups in this way. Coaches are encouraged
to observe and learn alongside their athletes. Poles can be provided if needed,
but it is recommended to supply your own. If you have any other questions, feel free to contact me however you feel comfortable.
